Oh and as for recommendations; I mentioned earlier that I was in a band. I’d say do that. It can be tiring, but it’s also fun if it’s with people you like. Music is also a really good way to get stress out; and Hell, even if you don’t have skill at first (like me) you’ll either grow into it (not like me) or just suck but no one will notice because your singing overshadows your (comparatively) subpar bass playing (like me).